Is meal prep really as simple as they say? While starting with just one meal sounds manageable, I can't help but wonder if this approach really addresses the overwhelming nature of planning and prepping meals for the week. For beginners, it might seem like an easy entry point, but what about the complexities of food preferences, dietary restrictions, and the dreaded kitchen burnout? I’ve been there—thinking I could just whip up one meal and be golden, only to find myself lost in the endless choices of ingredients and recipes. Does prepping one meal actually set you up for success, or does it risk becoming just another chore on an already busy schedule? Have any of you tried this method? Did it work for you, or did it just complicate things? https://blog.myfitnesspal.com/meal-prep-for-beginners/ #MealPrep #FitnessJourney #HealthyEating #FoodPrep